I've had knee problems that were so bad I finally had to seek help. My chiropractor is an angel, and her "work" on my knee helped a lot. This brought up for me how uncomfortable I felt to ask for help. I find that fascinating!! To quote my recently published journal: "Your Notebook! Things I learned Today!" Isn't it wonderful when you find out something about yourself that you can then process and release? For me, that meant some energy work, EFT and EMO (energy in motion) to move out these old and unuseful things about myself.. When I searched my dropbox for "bandage" a picture of my grandmother in 1917, as a bandage roller from the red cross came up. Isn't she beautiful?