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Embrace the transformative power of pole dancing with this fun and inspiring journal designed to capture your journey towards empowerment and self-expression, and the exhilarating experience of communicating through dance. Whether you are a seasoned performer or a curious beginner, this journal is your companion on your path of discovery, creativity, joy and strength. Features include detailed sections with charts, checklists, calendars, notes, creative prompts and challenges designed to boost self-expression, progress and improvement through pole dancing.
Templates for keeping track of practice sessions and schedules, to note improvements in form and technique, and apply instructor feedback for training sessions and competition. Sections include Pole Friends & Pole Wife, Climbing, Spins, Levels, Interesting Bruises, Instructor Notes, Challenges & Goals, Practice & Routine Dates, Competing, Achievements & Awards, Music List, and Wardrobe & Shoes, Encourages pole dancers to document their growth and track their progress along with their dance friends and community. Can be used for any sport competition, but is themed toward pole dancers. Pole Dance Journal
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April 2024
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